{"id":2169,"date":"2018-05-27T06:05:00","date_gmt":"2018-05-27T06:05:00","guid":{"rendered":"http:\/\/www.kutar.uk\/?p=2169"},"modified":"2018-05-27T06:25:47","modified_gmt":"2018-05-27T06:25:47","slug":"lamb-spinach-and-chickpea-curry","status":"publish","type":"post","link":"https:\/\/www.kutar.uk\/?p=2169","title":{"rendered":"Lamb, spinach and chickpea curry"},"content":{"rendered":"<p>Preamble<\/p>\n<hr \/>\n<p>This recipe is for &lt;&gt; and makes enough for &lt;&gt; people<\/p>\n<h3>Equipment<\/h3>\n<ul>\n<li>&#8230;<\/li>\n<\/ul>\n<p>&lt;Pictures&gt;<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 clove of garlic<\/li>\n<li>1 cm of ginger<\/li>\n<li><\/li>\n<\/ul>\n<hr \/>\n<h3>Method<\/h3>\n<ol>\n<li>Finely slice the garlic and julienne the ginger.<\/li>\n<li>Slice the spring onions and the carrots.<\/li>\n<li><\/li>\n<\/ol>\n<hr \/>\n<h3>Pictures<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2049\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873-300x300.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873-150x150.jpg 150w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873-768x768.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873-1024x1024.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4873.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2048\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4871.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2047\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4869.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2046\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4867.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2045\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4865.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2044\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4863.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2043\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4861.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2042\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859-300x300.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859-150x150.jpg 150w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859-768x768.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859-1024x1024.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4859.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2041\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4872.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2040\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4870.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2039\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4868.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2038\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4866.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2037\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4864.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2036\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4862.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2035\" src=\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860-300x225.jpg 300w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860-768x576.jpg 768w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860-1024x768.jpg 1024w, https:\/\/www.kutar.uk\/wp-content\/uploads\/2018\/05\/IMG_4860.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preamble This recipe is for &lt;&gt; and makes enough for &lt;&gt; people Equipment &#8230; &lt;Pictures&gt; Ingredients 1 clove of garlic 1 cm of ginger Method Finely slice the garlic and julienne the ginger. Slice the spring onions and the carrots. Pictures &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/2169"}],"collection":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2169"}],"version-history":[{"count":2,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions"}],"predecessor-version":[{"id":2202,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions\/2202"}],"wp:attachment":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}