{"id":688,"date":"2016-11-27T08:50:27","date_gmt":"2016-11-27T08:50:27","guid":{"rendered":"http:\/\/www.kutar.uk\/?p=688"},"modified":"2016-11-27T08:57:24","modified_gmt":"2016-11-27T08:57:24","slug":"stir-fried-spinach-with-ginger-chilli-and-garlic","status":"publish","type":"post","link":"https:\/\/www.kutar.uk\/?p=688","title":{"rendered":"Stir-fried spinach with ginger, chilli and garlic"},"content":{"rendered":"

Tasty accompaniment to any Chinese style dish and rice. You can vary the quantities of chilli, ginger and garlic to taste.<\/p>\n

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Ingredients<\/h3>\n

1 large red chilli<\/p>\n

1 clove of garlic<\/p>\n

4cm piece of ginger<\/p>\n

1 dsp ground nut oil<\/p>\n

1 bag of washed, baby spinach<\/p>\n

1 dsp of seasame oil<\/p>\n

1 dsp of light soy sauce<\/p>\n

1 tbsp oyster sauce<\/p>\n

Equipment<\/h3>\n

A wok<\/p>\n

\n

Method<\/h3>\n

1. Slice the garlic and chilli very finely; juliene the ginger.<\/p>\n

2. Heat the oil in the wok on a high heat, then fry the garlic, chilli and ginger.<\/p>\n

3. Add the spinach, turn down the heat, and stir until the spinach has wilted.<\/p>\n

4. Turn off the heat, then add the seasame oil, soy sauce and oyster sauce.<\/p>\n

5. Mix well, then serve immediately.<\/p>\n

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Photos<\/h3>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tasty accompaniment to any Chinese style dish and rice. You can vary the quantities of chilli, ginger and garlic to taste. Ingredients 1 large red chilli 1 clove of garlic 4cm piece of ginger 1 dsp ground nut oil 1 bag of washed, baby spinach 1 dsp of seasame oil 1 dsp of light soy … Continue reading Stir-fried spinach with ginger, chilli and garlic<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/688"}],"collection":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688"}],"version-history":[{"count":0,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}