- \n
- A heavy bottomed pan<\/li>\n<\/ul>\n
Ingredients<\/h3>\n
![\"img_4201\"](\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2016\/11\/IMG_4201-300x225.jpg\")
<\/a><\/p>\nFor 4 people.<\/p>\n
- \n
- 1 kg of at least 15% fat steak mince<\/li>\n
- 1\/2 a cup of pancetta<\/li>\n
- 1 large onion, finely chopped<\/li>\n
- 1-3 Green chillis, finely sliced, depending on heat required<\/li>\n
- 2 cloves of garlic, crushed<\/li>\n
- 1 tsp ground cumin<\/li>\n
- 1 tsp paprika<\/li>\n
- 1 tsp ground corriander<\/li>\n
- 2 tins of peeled plum tomatoes, chopped<\/li>\n
- 1 tbsp tomato puree<\/li>\n
- 1 tin of red kidney beans, rinsed with cold water<\/li>\n
- Salt and pepper<\/li>\n<\/ul>\n
\nMethod<\/h3>\n
- \n
- Set the pan over a high heat and add the mince<\/li>\n
- Fry the mince until browned, reducing the heat as necessary<\/li>\n
- Using a plastic potato masher, “grind” the mince so it consists of small granules of the same size<\/li>\n
- Add the onions and chillis,increasing the heat as necessary<\/li>\n
- Cook until the onion is soft, reducing the heat as necessary<\/li>\n
- Add the garlic and cook for 2 more minutes<\/li>\n
- Add the spices and cook for 2 more minutes<\/li>\n
- Add the tomatoes and tomatoe puree and bring to a simmer<\/li>\n
- Simmer for 20 minutes<\/li>\n
- Add the red kidney beans<\/li>\n
- Season with salt and pepper to taste<\/li>\n
- Simmer for 20 minutes<\/li>\n
- Serve with rice<\/a> and if desired grated cheddar chese<\/li>\n<\/ol>\n
\nPhotos<\/h3>\n
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<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This is the chilli recipe you are looking for. Equipment A heavy bottomed pan Ingredients For 4 people. 1 kg of at least 15% fat steak mince 1\/2 a cup of pancetta 1 large onion, finely chopped 1-3 Green chillis, finely sliced, depending on heat required 2 cloves of garlic, crushed 1 tsp ground cumin … Continue reading Maria’s Chilli<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/844"}],"collection":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=844"}],"version-history":[{"count":3,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":1812,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions\/1812"}],"wp:attachment":[{"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kutar.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"img_4201\"](\"http:\/\/www.kutar.uk\/wp-content\/uploads\/2016\/11\/IMG_4201.jpg\")
<\/a><\/p>\n